Get Moving - Get active

Name of sport
Get Moving
Information

Tailored classes for the less active adults, providing a great opportunity to get a bit fitter and meet new people in an informal , friendly environment. Targeting different elements of fitness such as cardiovascular health, core stability and build strength

Times
Every Monday and Wednesday (term time only) between 10am and 12noon.
Where
Holywell Community Centre, Watford
Contact

For more information or to register your interest contact Sam on sampt.lifecoach@gmail.com

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