- Name of sport
- Get Moving
- Information
-
Tailored classes for the less active adults, providing a great opportunity to get a bit fitter and meet new people in an informal , friendly environment. Targeting different elements of fitness such as cardiovascular health, core stability and build strength
- Times
- Every Monday and Wednesday (term time only) between 10am and 12noon.
- Where
- Holywell Community Centre, Watford
- Contact
-
For more information or to register your interest contact Sam on sampt.lifecoach@gmail.com
