As the world marks the International Day of Forests on March 21, Hertfordshire stands proud as a testament to the integral relationship between nature and mental wellbeing...
The county's lush green spaces, from ancient woodlands to sprawling parks, not only harbour rich biodiversity but also serve as sanctuaries for mental wellness and advocates for active travel.
Hertfordshire's forests, such as the Ashridge Estate, Heartwood Forest, and Cassiobury Park, are invaluable reservoirs of biodiversity. Hertfordshire's diverse landscape boasts a myriad of green spaces, ranging from expansive woodlands to urban parks, each playing a vital role in supporting biodiversity. These green corridors serve as habitats for a rich tapestry of flora and fauna, preserving the county's natural heritage and enhancing its ecological resilience. Through strategic planning and sustainable development, the Hertfordshire Growth Board is committed to safeguarding these green assets, ensuring their continued protection and enhancement for future generations to enjoy.
In addition to their ecological significance, Hertfordshire's green spaces offer huge benefits for good mental health and wellbeing, providing residents with opportunities for relaxation, recreation, and rejuvenation amidst nature's tranquillity. Research has shown that spending as little as 20 minutes a day in green environments can alleviate stress, improve mood, and enhance overall mental health. As a Growth Board mission - Healthy and Safe Places for All - the Hertfordshire Growth Board understands the importance of incorporating green infrastructure into urban planning initiatives, creating vibrant and inclusive spaces that promote wellbeing and quality of life for all.
Furthermore, Hertfordshire's green spaces serve as catalysts for active travel, encouraging residents and visitors to embrace sustainable modes of transportation while enjoying the county's natural beauty. From scenic walking and cycling routes to green corridors connecting urban centres, these initiatives promote physical activity, reduce carbon emissions, and enhance the overall health and vitality of our communities. By investing in active travel infrastructure and promoting environmentally conscious transportation options, the Hertfordshire Growth Board aims to create a more sustainable and resilient transportation network that meets the needs of both current and future generations.
Forogh Rahmani, Director of the Hertfordshire Growth Board, said: "As we mark the International Day of Forests, we celebrate Hertfordshire's green spaces as invaluable assets that contribute to the health, prosperity, and wellbeing of our residents and communities. Through collaborative efforts and forward-thinking initiatives, we are committed to preserving and enhancing these green corridors, ensuring that Hertfordshire remains a vibrant and sustainable place to live, work, and thrive."
To read more about Hertfordshire Growth Board’s Vision and Missions, please visit www.hertfordshiregrowthboard.com/documents/vision-and-missions/
